Better Me. Friendship.

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#BetterMe Nourishing oneself in your life also includes nourishing those who you love and care about in your life. Taking the time for coffee with friends and when asking how they are doing, being prepared to listen, even if it may bring down your day. Being a shoulder, an ear, and a friend when one is needed also nourishes the friendship you cherish. Stop and take time to write a letter rather than a facebook like. Send a postcard. Make a phone call. Invite for coffee. Even do the old fashion take a dish when someone is sick, a new baby is born or whatever reason they may have. #Nourishingfriendship #Friendship

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